Salt Therapy Wellness Zone & Relaxation Station

Relaxation is right around the corner!

Experience Himalayan Holistic Wellness

Your holistic wellness and relaxation await at Himalayan Hideaway Salt Cave!

Salt Therapy Wellness Zone & Relaxation Station

Relaxation is right around the corner!

Breathe clean air and unwind in Winston-Salem’s unique salt cave environment.

Imagine that you’ve travelled on a long journey packed with adventure, and all you can think of is having some time to relax. You find a nearby sanctuary filled with beautiful salt that seems to draw you in and melt away stress. As you inhale, you notice that you can breathe easier, your body unwinds, and you sink into the peace and quiet. There is nothing better!

If you can take yourself there in your imagination, then you won’t have to go far to have the real experience when you visit Himalayan Hideaway Salt Cave. Whether you are a resident or a visitor of Winston-Salem, NC, you will find yourself carried away to a place of rest, relaxation, and wellbeing with our salt cave experience.

When you arrive at Himalayan Hideaway, you’ll be greeted by a Sherpa who can answer your questions, and check you in for your appointment. You’ll be surrounded by local artisan goods, a variety of salt products, and a setting as if you have just landed at a market in Nepal.

At the top of the hour, you’ll be guided into our salt cave, where you’ll feel as though you have escaped to the Himalayan Mountains. Take your seat in a zero-gravity chair, settle in with a blanket, enjoy the comforting warm glow of the lights within, and breathe deeply into a state of relaxation. You’ll be taken away to another world, without ever having to leave the city.

Himalayan Hideaway Salt Cave

Give the Gift of Healing

Himalayan Hideaway Salt Cave
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What a wonderful & relaxing experience! Breathing better & feeling well after my first experience; can’t wait to return. A very tranquil setting allowing for total relaxation, and health benefits are an additional bonus!

5
Jacky B.

Salt inhalation is an amazing mucolytic, detox and relaxation modality, and this place has a grounding, therapeutic vibe and an awesome owner!

5
Blake W.

We recently booked a group session at this salt cave – what a gem! We have visited other salt caves in Asheville, and this far surpassed any other experience we have had. The décor is perfect for relaxing. Every detail has been thought out. The cave is a calm oasis, and you feel transported right to Nepal. Chrissy, the owner, is very welcoming and extremely knowledgeable about the benefits of salt therapy. My mom has a monthly membership and is seeing great improvement with her asthma and respiratory issues.

5
Kelly G.

Just left after my first visit. Sinuses open. Very therapeutic and peaceful. Highly recommend.

5
JoAnna L.