Our Himalayan salt cave offers a relaxing atmosphere and healing through salt therapy.
Salt has been used for healing for thousands of years, but in the 1800s doctors observed that salt miners rarely suffered from respiratory and skin conditions as other miners did. This discovery led to modern halotherapy, or salt therapy. It involves crushing salt into microscopic particles and pumping it into the air in a controlled environment. When those inside the controlled space breath in the salt, it helps to thin mucus, fight bacteria, and reduce inflammation. It also helps reduce symptoms of many different conditions.
If you are visiting or a resident of Winston-Salem, North Carolina, come experience salt therapy at Himalayan Hideaway Salt Cave! Our Himalayan salt cave features thousands of pounds of Himalayan pink salt on the ground, as well as zero-gravity chairs, heated blankets, low lighting, starry twinkle lights, soft music, and imagery of Mt. Everest and building facades of Nepal. As you breathe in salt and find relief for your symptoms, you can enjoy a relaxing environment that evokes a sense of being in another land.
Sessions in our Himalayan salt cave are 45 minutes long and begin promptly at the top of the hour. Other guests may be in the session with you, but you are welcome to book a private group session. After your visit to our Himalayan salt cave, you can enjoy time in our Tea Room, where there is complimentary tea and foot salt domes for you to relax your feet on.
Have questions about our Himalayan salt cave? Contact us today to learn more.